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Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of who are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people) about their sleep issues).

The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541.

Who to contact

Telephone
03303 530 541
E-mail
helpline@thesleepcharity.org.uk
Website
Our website

Where to go

Postcode
DN4 8QN
Notes

There is no venue, this is a sleep helpline and people can call from the comfort of their own home.

Other Details

Costs

Details
Free

Availability

Referral Details

Self referral

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