Midlands Autism Hub - Supporting Sleep (online session)
An online workshop which gives an overview of common sleep issues and tips and strategies that can help.
A workshop by Midlands Autism Hub who say,
"This session will look at:
• Why do we need sleep?
• Factors influencing sleep
• Autism and sleep difficulties
• Ideas to help promote better sleep
This session is free. It is for parents, carers as well as the siblings or young carers who care for autistic people (no diagnosis required) living in the Midlands - you must be registered in advance.
Join this workshop to meet other parents and get some advice and support. This workshop will be held on Zoom. We will give advice on how to install and use Zoom before the workshop is held, if you require this. If you prefer to not be visible or audible on screen that is fine by us.
Please direct any enquiries relating to your booking to training.admin@contact.org.uk
For further info and support from Contact, please email info@contact.org.uk or see www.contact.org.uk"
To book a place visit: Midlands Autism Hub - Supporting Sleep